Yin Yang Yoga with Danielle
📅 Every Sunday
🕔 17:45 – 19:00

Discover the perfect balance of movement and stillness in this Yin Yang Yoga class with Danielle. Combining the energizing flow of Yang-style practice with the deep, meditative stretches of Yin Yoga, this class offers a complete experience for both body and mind.

The first part of the practice focuses on building strength, mobility, and vitality through dynamic movement and conscious breath. As the class progresses, you'll transition into longer-held Yin postures that encourage release, flexibility, and deep relaxation.

This balanced approach helps cultivate both energy and calm, leaving you feeling grounded, restored, and refreshed. It's the perfect way to close your weekend and prepare for the week ahead.

All levels welcome. Whether you're seeking strength, flexibility, relaxation, or a combination of all three, this class offers something for every practitioner.