🌿 THE ART OF SOFTENING
7-Night Retreat in Bali
13–20 June 2026

Are you resting… but never fully relaxed?

Maybe your shoulders stay slightly lifted.
Maybe your jaw never fully softens.
Maybe you sleep, but don’t truly restore.

The Art of Softening is a 7-night retreat designed for bodies that are tired of holding tension.

Set in a private rice field villa near Canggu, this experience combines yoga, breathwork, surf, and deep nervous system regulation to help you reconnect with ease, movement, and real rest.

Small group. Maximum 15 participants.

What’s Included

Accommodation & Food

• 7 nights boutique villa accommodation
• Daily breakfast & lunch
• Fresh fruit, coffee, tea and water
• Daily housekeeping, pool access, night security

Practice & Learning

• Two yoga sessions per day
• One daily workshop on breathwork, energy regulation, and sustainable movement practices
• Five evening integration circles
• Opening & closing cacao ceremonies

Experiences

• Two guided surf sessions (beginner friendly)
• One massage session
• Private yoga shala reserved for the group

No prior yoga or surf experience required.

The Experience

Days follow a gentle rhythm designed for restoration.

Morning yoga to awaken the body.
Shared breakfast and spacious free time.
Daily workshops to understand how your body and nervous system function.
Evening practices to release and integrate.

Between sessions you can rest by the pool, walk through rice fields, swim in the ocean, explore Canggu, or simply slow down.

Surf sessions become part of the practice. Balance, breath, and responsiveness explored on the mat are met again in the ocean.

This retreat blends structure and spaciousness, supporting deep rest while allowing you to move at your own pace.

Who This Retreat Is For

This retreat may be right for you if you:

• Feel physically tight or tense
• Are navigating stress or burnout
• Want to build flexibility without forcing
• Need genuine rest and recovery
• Long for ocean air and warm Bali evenings
• Seek depth without intensity

Your Guides

Aga (Poland)
500h RYT Yoga Teacher
Functional Hatha, Pranayama, Meditation

Aga teaches with anatomical intelligence and functional movement, helping you build strength and mobility without unnecessary tension.

Ale (Italy)
500h RYT Yoga Teacher
Yin Yoga, Yoga Nidra, Vinyasa, Nervous System Regulation

Ale works through breath, somatic release, and ceremonial practices that support deep down-regulation and embodied awareness.

Together they combine structure and softness, guiding participants through both strength and surrender.

Investment

Early Bird

Sharing room from 1.490€
Private double room from 1.690€

Standard

Sharing room from 1.590€
Private double room from 1.790€

Limited spaces available.

Payment Policy

• 30% non-refundable deposit to reserve your place
• Remaining balance due 45 days before retreat
• Minimum 10 participants, maximum 15
• Travel and medical insurance required

Not Included

• Flights to Bali
• Airport transfers
• Dinners and additional meals
• Travel and surf insurance
• Optional activities or spa treatments

Full info here: https://artofsoftening.netlify.app/