SPRING EQUINOX DAY RETREAT

Embodied Healing with Saïda Myriam
Sunday 22 March | 10:30 to 18:30
The Freebird Studio, Canggu

Spring Equinox arrives just after Nyepi, the Day of Silence when the entire island pauses, and during Mercury Retrograde, a period that naturally draws us inward into reflection and honesty. Together, these moments create a powerful threshold between stillness and movement, a time many of us feel ready to reset, reconnect, and step forward with clarity.

Women often leave these spaces saying the same thing. They wish we had more time. More space to stay in the feeling of connection, to go deeper, to simply be without rushing back into daily life.

This retreat grew from that desire. 

After years of holding women’s spaces and guest facilitating retreats across Bali, this day brings everything together in one dedicated experience. A full day to arrive slowly, reconnect with your body, and share meaningful time with other women in a grounded and beautifully held environment.

Some join because they live in Bali and long for deeper sisterhood. Others are visiting and feel a little solo. Many simply feel the call to give themselves a day that nourishes, inspires, and creates space for a new chapter to begin.

The Freebird Studio sits right in the heart of Canggu, surrounded by all the movement, traffic, and beautiful chaos we know so well. And then you walk inside and everything shifts. Suddenly it feels quiet. Spacious. Almost Ubud like, without having to leave Canggu at all. In the middle of the hectic energy, this space becomes our sanctuary for the day, allowing the body to slow down naturally while still feeling connected to life around us.

Throughout the day we move through two deep Embodied Healing sessions, a nourishing grounding lunch to recharge, an Embodied Expression journey guided by music and movement, and a sunset Blue Lotus tea ceremony on the rooftop, letting the experience settle gently as the evening lands.

This is Embodied Healing as it is meant to be felt. Grounded, human, and deeply present. A space shaped by lived experience, music, movement, and honest connection.

This day is a gift you consciously give yourself.

You leave with clarity.
With connection.
Inspired, recharged, and ready to step into a new chapter with fresh energy.

Retreat Details

All you have to do is show up, everything else is taken care of.

The day includes two deep Embodied Healing sessions, an Embodied Expression journey guided by music and movement, spacious time for integration and connection, a grounding vegan lunch to recharge, tea and nourishing snacks throughout the day, and a sunset Blue Lotus tea ceremony to gently close the experience as the evening lands.

Limited to 8 women to keep the space intimate and deeply held.

Investment

Early Access: 2.2 Million IDR
Regular Price: 2.5 Million IDR

Who Should Not Join

• Pregnant women

• Individuals with severe psychiatric conditions

• Those with a history of seizures, seizure disorders, or other brain or neurological conditions

• Individuals with epilepsy

• People with serious heart conditions

• Those who have recently undergone major surgery

• Anyone currently under the influence of drugs or alcohol

By booking this day retreat, you confirm that you are in good mental and physical health and that you have read, understood, and agreed to the terms and conditions.

Bookings are non refundable.

Contact & Updates

This day retreat is hosted by Saïda Myriam
Instagram: https://www.instagram.com/saida_myriam/
E mail: [email protected]

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