💧SEA SOUL💧

A women's journey through Inner Wellness & Water Wisdom

•• Friday 13th //3-5 PM @Paradiso Ubud

In this 2-hour class and nourishing space we will dive into the depth of our feminine well. Many of us carry a maternal wound passed down through our female lineage. We can gently restore balance through Aquatic Medicine.

We”ll explore: 

• Fluid body movements along with vocal activations that help us feel radiant from within. 

• Circulation of your life force energy to release stagnant ‘chi’ or ‘mana’ for optimal health and vitality.

• Insights on the water element & the frequency of Mū - which is an ancient Motherland that we can remember through reconnecting with our innate wisdom 

• Inner Wellness practices: healing touch inspired by traditional body- and energy work from the Pacific Islands 

• Heartfelt space for reflection and sharing

We will complete our journey with a Deep Ocean Meditation accompanied with a sound bath 

With love, Aansan