RAW EXPRESSION is an intensive movement workshop focused on embodied expression, presence, and visibility.

🗓 December 26
⏰ 14:00 – 17:00 

🎟 Your ticket includes:
• Free entry to Nuanu

📍 How to get to SOL studio:
Please arrive at Nuanu Parking 1, then take the shuttle to SOL Studio.

This practice invites you to explore expression not as performance, but as a natural extension of inner experience. Through conscious movement, dance, and guided exploration, the body becomes a space where sensations, emotions, and states can be expressed directly - without explanation and without masks.

The workshop unfolds gradually:
from grounding and connection with others,
to activating the body,
to free expressive movement,
and finally to moments of being witnessed - in pairs and as a group.

You will explore:

• expression through movement and dance

• how emotions and inner states live in the body

• expressing experience through one clear movement

• being seen without performing

• taking space with presence and authenticity

RAW EXPRESSION is not about dancing “well” or looking a certain way.
It is about learning to trust the body as an instrument of truth and communication.

The workshop includes conscious walking, somatic activation, expressive dance, guided improvisation, simple performative tasks, and an integrative meditation focused on visibility and self-expression.

This experience is suitable for dancers and non-dancers alike - for anyone curious about movement, presence, and authentic expression.

What you get

• freedom of expression through movement and dance

• access to creative and expressive energy

• confidence in being seen and taking space

• release of physical and emotional tension

• deeper connection with your body

• clearer connection between sensation, emotion, and movement

This workshop helps you move from inner experience to visible expression - with presence and clarity.

Who this is for

This workshop is for:

• creatives, artists, performers, and movers

• anyone who feels something inside and wants to express it through the body

• people curious about movement, dance, and self-expression

• dancers and non-dancers alike

• those who want to be more visible, expressive, and present

No dance experience is required - only willingness to move and explore.