A Mat Work Pilates Master Class Inspired by Contrology

Join me for a dynamic and energizing Pilates Master Class rooted in the original Contrology method by Joseph Pilates. This 2-hour experience brings together the classical mat sequence with modern variations using the magic ring and small ball to level up your practice, control, and ignite your core from the inside out.

This is not just a workout, it’s a work-in — a full-body recalibration. Through focused movement, breathwork, and intentional sequencing, participants will rediscover strength, stability, and mobility in a way that is both empowering and playful.

Why Join?

• Open to All Levels: Whether you’re brand new to Pilates or a seasoned mover, this class will meet you where you are with modifications and progressions throughout.

• Rooted in Tradition, Inspired by Play: Contrology’s foundations are honored with a fresh, joyful twist.

• Feel Strong, Centered, and Recharged: Expect to sweat, smile, and feel deeply connected to your body and breath.

Even if you are a season practitioner you will benefit.

Final Notes:

Participants should bring:

• Water bottle and towel

Modifications will be available throughout, and emphasis will be placed on body awareness, safe alignment, and joy in movement. Let’s celebrate the art of controlled movement — together!

“Physical fitness is the first requisite of happiness.” – Joseph Pilates

ABOUT THE FACILITATOR

Donovan Manning, originally from the vibrant lands of Kingston, Jamaica, shines brightly as a guiding light in the world of wellness. Immersed in the ancient practices of Pilates and Yoga for over two decades, Donovan’s journey is filled with timeless wisdom and invaluable experience.

As a dedicated Yoga & Pilates Practitioner, Donovan’s path has been shaped by a unique blend of academic excellence, personal dedication, and insights gained from the medical field, providing comfort through treatments and post-care support.

Under the mentorship of respected masters, Donovan’s education and training sparkle with excellence, from certifications by the American Fitness Professional Association for Pilates to the spiritual teachings of Yoga Angels. His practice flourishes with the classical techniques of Mat-Work and Reformer exercises learned from Pilates Master Teacher David Brown, and the vibrant essence of Badasana shared by Nadine McNeil.

NOTES:

• If you have any issues with online payments, please email [email protected] or WhatsApp The Yoga Barn Hotline (+62) 811 3983 789  We're here to help!
• Registration and payment can also be made at The Yoga Barn Reception
• If you see ticket sales are closed for the Event, contact us by WhatsApp to see if there is still space available!
• For special class, workshop and night event, Children under the age of 10 are not permitted to join , there are NO EXCEPTIONS to this rule. Children ages 10-15 must be accompanied by a parent/guardian or sibling that is over 18

Refund Policy:
If you are unable to attend this event, you are eligible for a full refund of the ticket price if you contact us at least 24 hours in advance of the published start time. Contact must be made via email to [email protected]  or in person at The Yoga Barn reception desk. We are NOT able to process refunds for any reason if you contact us less than 24 hours prior to the published start time.  We do not cover reimbursement of any associated booking fees that exceed our published ticket price.
Ticket Transfer:
Tickets are not transferrable to another person. The booking is only valid for the person whose name is printed on this ticket.
Late Arrival:
We recommend that you arrive 15 minutes prior to the start time. If you arrive after the published start time, you may be denied access and your booking will not be refunded.
Cancellation Policy:
If this event is canceled by The Yoga Barn prior to the start time, you are eligible for a refund of your ticket. We do not cover reimbursement of any associated booking fees that exceed our published ticket price. Please be aware that refunds may take up to 30 days.