MOVEMENT • BEING • AWARENESS

A psycho-somatic movement practice for deepening emotional awareness and embodied observation through improvisation, spontaneous composition and collective exploration.

Movement • Being • Awareness is a Jung-inspired somatic workshop exploring the moving body as a place of perception, emotional regulation, relationship and presence.

Through guided active imagination and spontaneous composition, participants are invited to slow down, listen inwardly and create space for emotions, images, impulses and relational patterns to emerge through movement. We will explore how the body can reveal aspects of the inner psyche and collective unconscious that may exist beyond words.

Drawing from Authentic Movement, Sensorimotor Psychotherapy, Focusing and a range of improvisational practices, the workshop offers somatic tools for intuitively accessing felt experience and developing it into movement vocabulary, composition and interaction.

WHAT TO EXPECT

• A Body-Mind Centering®-inspired warm-up
• Guided active imagination
• Sensory and durational performance exercises
• Solo improvisation scores
• Group instant composition
• Object-relational movement
• Partnering and relational practices

This is an invitation to encounter movement as a living form of inquiry—to become more attentive to sensation, emotion, imagination and the subtle ways we relate to ourselves, others and the space around us.

SOURCES & INFLUENCES

Body-Mind Centering®, Gaga Movement Language, the Marina Abramović Method, Authentic Movement, Active Imagination, Sensorimotor Psychotherapy, Focusing, The Underscore, Open Score, Instant Composition, Experiential Anatomy, Embryology, Evolutionary Biology, Functional Movement, Somatic Education and Relational Intelligence.

The work is informed by the practices and research of Mary Starks Whitehouse, Pat Ogden, Eugene Gendlin, Martin Kilvády, Salomé Navarro, Lisa Nelson, Steve Paxton, Nancy Stark Smith and David Zambrano.

Online- 250.000 IDR
At the door- 300,000