PRANAM & EMBODIED INDIAN DANCE

A sacred fusion of form, feeling, and grace

Step into the heart of Indian Fusion Dance, rooted in Kathak and inspired by the rhythms of India and the spirit of Persia.

In this class, you will:

🌿 Practice sacred Pranam and expressive Mudras

✨ Learn elegant spins and graceful dance phrases

💫 Awaken presence, posture, and poetic movement

Through form and devotion, we move beyond technique into embodiment—

a celebration of the divine feminine, where tradition flows into now.

Alongside movement, we touch on the mythic roots of Indian dance—offering stories and symbols that breathe life into form.

An introduction to what we call the Sundance Method — where movement becomes a bridge between spirit and structure.

Open to all who long to dance with depth, beauty, and meaning.

🗓 Thursday, 10th of July

📍 Ubud, Adiwana Svarga Loka (Sanjiwani Hall)

🕰 11am to 1pm

Guided by Sanaz Hesari
https://www.instagram.com/sunazhesari?igsh=eXE1b2t4NDU3dDU4&utm_source=qr